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    emotions

    Dealing with Unwanted Guests

    Have you ever found yourself unexpectedly hosting an unwelcome guest? Perhaps they lingered longer than you anticipated, casting a shadow over your home and your peace of mind. I vividly...

    Rough Morning

    Can anything else go wrong? Ever had one of those mornings where even the coffee seems to be plotting against you? Picture this: I wake up feeling like I've been...

    Feel this, feel that

    Helping your kids understand their emotions Sometimes kids just don't know what they're feeling. Other times, they don't know how to deal with their emotions. In this podcast, our panel...

    Go for their heart

    You cannot appeal to a child's logic when they are overly emotional. You cannot change another’s heart, but you can control your own thoughts and behavior. When you are in...

    Having Resolve

    Don't give up! Did you know that determination and resolve coupled with the ability of the brain, due to its plasticity, to change and adapt, is what we need to...

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