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    Freddie and the Four Agreements

    The Four Agreements: A Practical Guide to Personal Freedom, by Don Miguel Ruiz, is a wonderful book for stress management and personal growth. It's written in simple language but deals...


    As a business major during my undergrad years, I had my fair share of networking events. I even attended classes that taught business etiquette while networking. What’s the proper approach...

    Bridging Division

    As we are swept by the wave of the election outcome, many of us are getting hammered on social media by the emotion of the moment. One group (half the...

    A Key to Intimacy

    I was wrong. I was in my 20’s when I first learned the meaning of this phrase. It’s not that I didn’t know what these words meant. For years I...

    How to be a Better Communicator

    The number one complaint of communication breakdowns is NOT “he wasn’t clear”, or “she was kind of fuzzy, or “they didn’t give enough information.” It is: “He/She doesn’t listen.”

    Listen, Daniel. Listen.

    My 7-year old nephew, Daniel, loves to talk. And by loves, I mean LOVES. It’s amazing how such a small person has so much to say. His 3-year old sister...

    2+1 Hear, Listen, then Speak

    Someone once said that the reason why we have two ears and only one mouth is because we need to listen double the amount we speak. For some, this works...

    Thou Shall Irritate Your Spouse

    Do you wake up in morning purposely thinking how you can irritate your spouse by doing, or not doing, something that irritates him or her?

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