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    Compassion Fatigue and Burnout

    I went to Colorado with my husband and some friends a few months ago. We decided to visit Broadmoor Seven Falls. It is a stunning waterfall with a 181-foot drop...

    Childhood stress is a thing

    Did you know that children may start to experience stress as early as 3-years old? Your child may not be learning or growing as he/she should be because of it...

    Running on a Dreadmill

    I hate running on treadmills to point where I have nicknamed them dreadmills. I love running outside. The feeling of the sun and the occassional breeze, the sound of my...

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