Habits: The Good, the Bad, and the Ugly

It took me a long time to get up in the morning, lace up my shoes and go straight to the park for my daily three-mile walk. I have to...

Don’t Give Up

I remember the hot summer day I went in for my annual mammogram. I was touched by a young woman I saw in the waiting room, huddled under a blanket...

How to Accomplish a Goal in 8 Steps

How many times have you started to set a goal only to quit halfway or even before you started? There are eight steps for you to follow to accomplish that...

With Determination and a Good Plan You Can Achieve Your Goals

With a good plan & determination, you can accomplish your goal. Having goals can help establish your vision of the future and helps you keep moving forward. Read on for...

How to be Happily Single

Being single is a wonderful place to be. Here are a couple of tips to help you make the most of it.

Improve the “Me” to Impact the “We”

Our personal growth has a splash effect on all our relationships. If you want to keep the spark alive in your marriage, here are a few ways to improve the...

5 Ways to Tell Them You Love Them

Is “I love you” not quite enough to tell someone how you feel about them? Here are 5 different ways to tell someone that they’re one of your favorite people...

6 Things to Talk About With Your Spouse That's Not Your Kids, Work or the Weather

Do conversations with your spouse revolve around kids, work and the weather? We’ve got a few conversations starters to break up the monotony.

Marriage Makeover: How to Have Meaningful Conversations 

What can we do to have a happy, healthy relationship? Be proactive and start with small consistent steps. How do you eat an elephant? One piece at a time. Here...