Attitude: It Can Make a World of Difference

Every morning when the sun rises, is a new opportunity to start fresh with a new attitude - even when you're having a terrible, horrible, no good, very bad day.

How to Get What You Want

Wanting something and getting something are two very different things. Here are a few tips to go from wanting to having.

When Your Children Aren’t Being Themselves

If you're the parent of a teenager, you know the emotional hurricane that whips around your house on a daily basis. Do you have an emergency plan in place for...

Knowing What You Want in Your Relationship

Assumptions can sabotage the relationships in your life. Recognize what you need, speak up about what you need, and forgive often.

How to Handle Rejection

Rejection is the worst. You open yourself to someone, and they shut you down. It’s not their fault. They just don’t see you the same way you do, so how...

5 Steps to Keep Your House Clean

Keeping your casa clean can actually improve your health. It’s good for your soul, and it makes your mami proud. Here are a few tips to help you keep your...

Teaching your Children How to Clean up after Themselves

Teach your children how to pick up after themselves, they can handle it and frankly, you probably need the help. Here are a few tips to get you going.

Habits: The Good, the Bad, and the Ugly

It took me a long time to get up in the morning, lace up my shoes and go straight to the park for my daily three-mile walk. I have to...

Don’t Give Up

I remember the hot summer day I went in for my annual mammogram. I was touched by a young woman I saw in the waiting room, huddled under a blanket...